SPORTNOW Punch Bag Wall Bracket, 5-Length Adjustable Boxing Bag Bracket for Kickboxing, Muay Thai, Punching Training Vici recommend using weights over 130

recommend using weights over 130 kg for stable support

Built-in light allows you to observe food clearly

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Metal frame is tough for daily use

SPORTNOW Punch Bag Wall Bracket, 5-Length Adjustable Boxing Bag Bracket for Kickboxing, Muay Thai, Punching Training Vici recommend using weights over 130Amazing for limited spaces, this SPORTNOW heavy bag hanger revolutionises your boxing training. Adjusting to five different lengths, it's suitable for different spaces, turning any room into a boxing gym no matter the size. Made with strong steel, it ensures strength and stability. Whether it's for a punching bag or speed ball, this wall mounted punch bag hanger, complete with a 360 swivel hook, is your go to for a seamless setup on various surfaces.